Worried about someone else?
If you suspect someone may be feeling suicidal, ask them. It really could save their life. Most people thinking about suicide will try to let someone know. There are several signs to watch out for and remember everyone is different so if you are concerned, the best thing you can do is be there to listen.
If you suspect that someone close to you is feeling suicidal, here are some of the signs they may be displaying that you should look out for:
- Talking about wanting to die, not seeing the point of life, or not being able to find a way out of a difficult situation
- Experiencing stressful life events or a significant loss and not seeming able to cope
- Giving away prize possessions
- Putting things in order e.g. arranging wills, pet or childcare
- Showing marked changes in behaviour, appearance or mood
- Seeming distracted, sad, distant or lacking in concentration
- Previously having attempted suicide
Also watch out for sudden calmness or uplift in mood. This can sometimes be because having decided to attempt suicide, the person feels relieved that they have found a solution to their problems, no matter how drastic this may be.
